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JuliaPP@
Journal
02 Dec 20
JuliaPP@'s Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
69.2 kg
Lost so far:
4.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
1548 kcal
Fat: 76.08g | Prot: 30.25g | Carbs: 195.22g.
Breakfast:
Премия Миндаль Сушеный, АТБ Банан, Мёд, Здраво Галети Прості Справжні.
Lunch:
Finn Crisp Хлебец Ржаной (6г), Сильпо Авокадо Хаас.
Dinner:
Сильпо Банан, Сильпо Хурма Шарон.
Snacks/Other:
Кофе (из Молотых Зерен), Master Bob Марципан в Сиропе.
more...
1685 kcal
Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes.
more...
Losing 1.4 kg a Week
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JuliaPP@'s Weight History
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