Weigh In record (no journal entry) for 02 December 2020
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2571 kcal
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Fat: 73.69g | Prot: 131.45g | Carbs: 290.08g.
Breakfast: Gran Pavesi Cracker Salati, Marmellate e Conserve, Tre Mulini Fette Biscottate. Lunch: Star Gran Ragù Salsiccia, Parmigiano Grattugiato, Barilla Pasta. Dinner: Carote, Brodo di Carne, Tre Mulini Farfalline, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pane Bianco, Bollito di Manzo. Snacks/Other: Negroni, Banana, Fin Carrè Cioccolato Fondente 74%. more...
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Gaining 1.2 kg a Week
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lenzigiacomo's Weight History
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