Weigh In record (no journal entry) for 02 December 2020
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74.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1415 kcal
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Fat: 39.08g | Prot: 147.29g | Carbs: 126.11g.
Breakfast: 吳郭魚, 白吐司, Peeta TakeTake 菠菜. Lunch: 義美 全脂鮮奶 (236毫升), 香蕉. Dinner: 番茄, 煎雞蛋, 吳郭魚, 白吐司. more...
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Losing 1.4 kg a Week
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༄༂Plly༂࿐'s Weight History
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