|
Sarapan pagi ini ☺️
View Diet Calendar, 02 December 2020:
|
1170 kcal
|
Fat: 29.02g | Prot: 61.13g | Carbs: 169.06g.
Breakfast: Apple, Prosana Proffle Coklat, Berries, Granola, Cimory Cimory Squeeze Yogurt Original. Lunch: Tricks Bulgogi Baked Crisps, Chicken Breast (Skin Not Eaten), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Carrots (Without Salt, Drained, Cooked, Boiled) , Potato Wedges (Frozen) , Cooked Egg White. Dinner: Oatbits Strawberry and Yoghurt, Soyjoy Fruit Soy Bar Strawberry. Snacks/Other: Apple, Oatbits Strawberry and Yoghurt. more...
|
|
1278 kcal
|
Exercise:
Running (jogging) - 8/kph - 2 minutes, Fitness Training (Workout) - 44 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
kepengen juga buah rapsberrynya..🤤
mau beli online tapi gak bisa karena kejauhan..
01 Dec 20 by member: Strawberrydiary
|
😍kak itu pakai yogurt, susu, atau oat
01 Dec 20 by member: intan1302
|
01 Dec 20 by member: serendipity16
|
foto makanan dia bagus2 😍💕
01 Dec 20 by member: Faizaasals
|
01 Dec 20 by member: shelcharl
|
duhhh menggugah selera banget..aq juga penggemar yoghurt yg plain
02 Dec 20 by member: LunaBfq
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelcharl's Weight History
|