nicole02060206's Journal, 02 Dec 20

2000cc
69.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
983 kcal Fat: 30.75g | Prot: 47.46g | Carbs: 131.66g.   Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 7-11 地瓜, 7-11 一日野菜-農夫十蔬. Dinner: 小番茄(葡萄形狀), 龍鳳 毛豆仁, 燙青菜, Costco 酥炸鱈魚塊. more...
1544 kcal Exercise: Nordic Walking - 1 hour, 11355步 - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.9 kg a Week

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nicole02060206's Weight History


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