Weigh In record (no journal entry) for 02 December 2020
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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875 kcal
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Fat: 38.60g | Prot: 33.57g | Carbs: 107.45g.
Breakfast: Gula Pasir, Telur, Nutrijell Jelly Powder, Nutrijell Jelly Powder Coklat. Lunch: Mangga, Kecambah, Wortel Dimasak, Bayam, Buncis, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Kerupuk Udang. more...
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Losing 4.2 kg a Week
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Inayya2404's Weight History
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