Weigh In record (no journal entry) for 01 December 2020
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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875 kcal
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Fat: 31.21g | Prot: 28.97g | Carbs: 118.62g.
Breakfast: Ilolay Queso Untable Clásico, La Tranquera Mate Cocido, Criollitas Galletitas de Agua. Lunch: Huevo Frito, Arroz Blanco. Dinner: Granja del Sol Milanesa de Soja, Dia Puré de Papa y Zapallo . Snacks/Other: La Tranquera Mate Cocido, Magdalena. more...
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Losing 0.6 kg a Week
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gina.ferreira's Weight History
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