Weigh In record (no journal entry) for 01 December 2020
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80.9 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1039 kcal
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Fat: 13.90g | Prot: 22.35g | Carbs: 219.27g.
Lunch: Banana, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Banana, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Pollo (Apanado y Frito). Dinner: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). more...
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Losing 0.5 kg a Week
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Liseth P's Weight History
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