Weigh In record (no journal entry) for 01 December 2020
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72.1 kg
Lost so far: 13.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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750 kcal
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Fat: 57.56g | Prot: 47.01g | Carbs: 9.93g.
Breakfast: Café, Mantequilla, Huevo, Harina de Coco. Lunch: Café, Queso Costeño, Queso Mozzarella, Mantequilla, Espinacas, Huevo. more...
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Gaining 2.1 kg a Week
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Galatea79's Weight History
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