Weigh In record (no journal entry) for 01 December 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1914 kcal
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Fat: 92.82g | Prot: 62.77g | Carbs: 220.50g.
Breakfast: Siyah Zeytin, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Carrefour Bergama Tulum Peyniri, Susamlı Simit. Lunch: Ağlayan Kek. Dinner: Simbat Soslu Cips Fıstık, Muz, Pırasalı Börek. Snacks/Other: Ağlayan Kek. more...
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2261 kcal
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Exercise:
Studying - 2 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Yoga - 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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loolakylee's Weight History
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