Weigh In record (no journal entry) for 01 December 2020
|
59.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1017 kcal
|
Fat: 39.93g | Prot: 83.50g | Carbs: 87.49g.
Breakfast: Волошкове Поле Сыворотка, The Bridge Миндальное Молоко без Сахара , Кофе (из Молотых Зерен), Paladin Сыр Моцарелла, АТБ Лаваш . Lunch: Мёд, Лимон, President Творог 0,2%. Dinner: Квашеная Капуста (Консервированная, с Жидкостью), Яйцо. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ermolaevaoksana74's Weight History
|