Weigh In record (no journal entry) for 01 December 2020
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63.7 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1479 kcal
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Fat: 22.97g | Prot: 88.36g | Carbs: 184.14g.
Breakfast: Dolce Gusto Banania. Lunch: Huile d'Olive, Sucrine, Crevettes. Snacks/Other: Heineken Bière, Fluff Marshmallow, Haribo Réglisse . more...
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steady weight
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sailoromain's Weight History
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