enaakk
View Diet Calendar, 01 December 2020:
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1385 kcal
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Fat: 25.84g | Prot: 57.97g | Carbs: 239.01g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Cimory Cimory Squeeze Yogurt Original, Quaker Oat. Lunch: Pisang, DiabetaMil Sweetener, Ellenka Fiber Creme, Kacang Hijau. Dinner: Keripik Tempe, Lontong, Bango Kecap Manis Light, Tahu, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Pisang, Buah Naga. more...
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Comments
iihhhh beneran ini enakkk... kalo aku tambahannya tropicanaslim 2 suchet + creamer max 2sdt... uuiiihhhh dah enak bener.. manisnya paasssss... lg suka bgt buat sarapan
01 Dec 20 by member: hanif05
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Iyaa bener, bikin kenyang jugaa
01 Dec 20 by member: nendenayurianti
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01 Dec 20 by member: GITGIT1601
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01 Dec 20 by member: callast
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01 Dec 20 by member: indriyuli
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01 Dec 20 by member: Endtriee
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01 Dec 20 by member: thesaayu
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01 Dec 20 by member: fazlin245
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Ini ya resepnya (bubur kacang hijau 146 kalori)
Kacang hijau 65g
Daun pandan
Fiber cream 6g
Sweetener 2 sachet
Pisang 1 buah (setengah dihaluskan dan dicampur, setengah lagi untuk jadi toping)
01 Dec 20 by member: nendenayurianti
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nendenayurianti's Weight History
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