Weigh In record (no journal entry) for 01 December 2020
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88.1 kg
Lost so far: 0.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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717 kcal
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Fat: 7.68g | Prot: 46.44g | Carbs: 114.57g.
Breakfast: Кофе с Сахаром, Яблоко Зеленое, Своя Лінія Кукурузная Мука, Ясенсвіт Яйця, President Творог 0,2%. Lunch: Куриное Филе, Чудова Марка Буряк Варений, Рис, Томатная Паста. Dinner: Вода. more...
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Gaining 0.7 kg a Week
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Екатерина Шамрай's Weight History
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