Weigh In record (no journal entry) for 03 January 2014
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108 kg
Lost so far: 2.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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2491 kcal
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Fat: 54.94g | Prot: 127.29g | Carbs: 217.61g.
Breakfast: Kaufland Paprikapastete, Gemischte Nüsse, Vollkornbrot. Dinner: dicke bohnen, gemischter salat, cola, reis, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), steak. more...
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Losing 8.4 kg a Week
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Simone C's Weight History
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