Weigh In record (no journal entry) for 01 December 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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907 kcal
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Fat: 22.34g | Prot: 43.06g | Carbs: 133.87g.
Breakfast: プレーンヨーグルト, ジャム. Lunch: Miss Energy 水煮嫩雞胸便當. Dinner: 7-11 龍蝦風味沙拉飯糰. Snacks/Other: 康寶 干貝雪菜濃湯. more...
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Losing 1.4 kg a Week
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byumiko8's Weight History
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