Weigh In record (no journal entry) for 30 November 2020
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80 kg
Lost so far: 22.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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261 kcal
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Fat: 15.12g | Prot: 20.49g | Carbs: 10.10g.
Breakfast: Café com Açúcar, Espinafre, Ovo. more...
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Losing 19.4 kg a Week
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AndradeLuu's Weight History
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