🏋️🏻‍♀️crystal's Journal, 30 Nov 20


View Diet Calendar, 30 November 2020:
2421 kcal Fat: 140.07g | Prot: 97.89g | Carbs: 197.33g.   Lunch: 糖醋里脊, 台畜 培根, 炒高麗菜, 炒豆芽. Dinner: 豆腐, 雞蛋(整個), MAMA 蝦味麵. Snacks/Other: 麗滋 巧克力三明治餅乾, 茱蒂絲 花生醬三明治餅乾. more...

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🏋️🏻‍♀️crystal's Weight History


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