Weigh In record (no journal entry) for 30 November 2020
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67 kg
Lost so far: 29.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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240 kcal
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Fat: 10.08g | Prot: 13.86g | Carbs: 19.56g.
Breakfast: Massa Leve Pão Integral , Tirol Queijo Mussarela (18g), Ovo Cozido. more...
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Losing 1.0 kg a Week
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paula hayden's Weight History
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