haleyxoxox's Journal, 02 Jan 14

starting the new year
82.6 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
1696 kcal Fat: 66.89g | Prot: 88.27g | Carbs: 189.92g.   Breakfast: Granulated Sugar, Coffee-Mate Italian Sweet Creme Creamer, Folgers Black Silk, Extra Virgin Olive Oil, Young Green Onions (Tops Only), Provolone Cheese, Kale, Baby Spinach, Egg White. Lunch: Tillamook Lowfat Marionberry Yogurt, Extra Virgin Olive Oil, Kroger Red Wine Vinegar, Young Green Onions, Cucumber (Peeled), Kale, Baby Spinach, Mustard, GFS Deli Turkey Breast, Provolone Cheese, 100% Whole Wheat Pita Bread. Dinner: Hunt's Traditional Tomato Sauce, Cooked Asparagus (from Fresh), Parmesan Cheese (Grated), Part Skim Mozzarella Cheese, Great Value Part Skim Milk Ricotta Cheese, American Beauty Manicotti. Snacks/Other: Granulated Sugar, Trader Joe's Ruby Red Grapefruit, Twix Twix. more...
Gaining 0.2 kg a Week



     
 

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haleyxoxox's Weight History


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