Weigh In record (no journal entry) for 10 January 2009
|
108.4 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 January 2009:
|
900 kcal
|
Fat: 68.00g | Prot: 16.00g | Carbs: 28.00g.
Breakfast: biscuit and gravy, mcdonalds hash brown, mcdonalds scrambled. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|