b.kyeongkim's Journal, 30 Nov 20

유니시티 린 컴플리트+이에너지 120kcal

View Diet Calendar, 30 November 2020:
1026 kcal Fat: 18.15g | Prot: 62.85g | Carbs: 149.97g.   Breakfast: 치아바타, 사과, 토마토, 찐고구마, 애호박, 큰 송이버섯 (구이), 삶은 계란. Lunch: 돼지갈비, 상추, 양배추, 누룽지, 새송이버섯, 토마토. Dinner: 스포맥스 단백질쉐이크. Snacks/Other: 스포맥스 단백질쉐이크. more...
1558 kcal Exercise: 3.6km - 40 minutes, 2km느리게 걷기 - 30 minutes, 서서하는 스트레칭 - 22 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...

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