Weigh In record (no journal entry) for 30 November 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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794 kcal
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Fat: 35.47g | Prot: 47.98g | Carbs: 73.15g.
Breakfast: Американо, Мёд, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Активия Йогурт без Добавления Сахара, Coffee Like Капучино (400мл). Dinner: Сыр Камамбер, Огурец (с Кожурой), Вареное Яйцо, Кинза, Помидоры. Snacks/Other: Виноград. more...
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Gaining 0.6 kg a Week
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antverpen1's Weight History
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