Weigh In record (no journal entry) for 30 November 2020
|
66 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
299 kcal
|
Fat: 31.79g | Prot: 2.14g | Carbs: 1.09g.
Breakfast: Carrefour Mantequilla Ecológica, La Masía Aceite de Coco Virgen Extra Ecológico, Consum Bebida de Almendras sin Azúcares, Vive Soy Bebida de Almendras 100% Cultivo Local sin Azúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMPPJJ02's Weight History
|