Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Meike71
Journal
30 Nov 20
Meike71's Journal, 30 Nov 20
Meike71's Profile
|
< Previous Entry
|
Next Entry >
Gestern haben wir den Geburtstag von meinem Mann gefeiert. Wir sind nur kurz spazieren gegangen. Ich bin gerade superfroh, dass es nicht mehr ist. Weiter geht's.
101.4 kg
Lost so far:
13.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2020:
2324 kcal
Fat: 118.31g | Prot: 117.25g | Carbs: 201.28g.
Breakfast:
Alesto Pekannusskerne, Heidelbeeren.
Lunch:
Aldi Salatcup Hähnchen, Purland Sauerbraten Vom Rind.
Dinner:
McDonald's Latte Macchiato (Grande), Eierwaffeln, Camembert.
Snacks/Other:
Käsekuchen mit Früchten.
more...
2825 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Walking (slow) - 3/kph - 3 hours and 20 minutes.
more...
steady weight
15 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Meike71's Weight History
View Complete History