hoan840219's Journal, 30 Nov 20

午餐 牛小排

View Diet Calendar, 30 November 2020:
1378 kcal Fat: 54.94g | Prot: 67.96g | Carbs: 156.76g.   Breakfast: 味全 紫黑米紅豆牛奶, 桂格(Quaker) 燕麥 (37,5克). Lunch: 煮熟的南瓜, 燙青菜, 水煮蛋, 雞胸肉, 全聯 無骨牛小排. Dinner: 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: 水煮蛋, 芭樂. more...

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