體質49
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96.4 kg
Lost so far: 3.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1709 kcal
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Fat: 42.22g | Prot: 82.95g | Carbs: 244.91g.
Breakfast: MOS 冰紅茶(L), MOS 海洋珍珠堡. Lunch: 排骨便當. Dinner: 給力盒子 義式香草雞腿排. more...
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Losing 1.8 kg a Week
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citizentseng's Weight History
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