Weigh In record (no journal entry) for 29 November 2020
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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325 kcal
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Fat: 16.96g | Prot: 25.64g | Carbs: 16.52g.
Lunch: Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado. Dinner: Coolechera Queso Costeño . more...
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Gaining 2.7 kg a Week
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ENDERSSS's Weight History
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