Weigh In record (no journal entry) for 29 November 2020
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2833 kcal
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Fat: 142.12g | Prot: 86.67g | Carbs: 296.20g.
Breakfast: Horneaditos Pan Tajado, Galletas Saltinas, Taeq Mantequilla de Mani. Lunch: Pizza de Carne de Masa Delgada. Snacks/Other: Mama Inés Ponqué Tradicional, Helado Suave, Riopaila Azúcar Morena, Oreo Oreo Cobertura Chocolate Blanco. more...
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Gaining 4.9 kg a Week
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peraza.ed's Weight History
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