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TxDesert
Journal
01 Jan 14
TxDesert's Journal, 01 Jan 14
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Weigh In record (no journal entry) for 01 January 2014
65.8 kg
Lost so far:
0.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2014:
1530 kcal
Fat: 48.00g | Prot: 46.00g | Carbs: 238.00g.
Breakfast:
Coffee-Mate Latte Creations - Mocha.
Lunch:
Fresh & Easy Turkey Club Wrap.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla.
more...
1689 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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TxDesert's Weight History
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