Weigh In record (no journal entry) for 29 November 2020
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45 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1926 kcal
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Fat: 58.58g | Prot: 68.10g | Carbs: 299.12g.
Breakfast: Мёд, Творог 18%, Банан. Lunch: Куриный Рулет, Food Master Ряженка 2,5%, Блинчики. Dinner: Красный Октябрь Молочный Шоколад Алёнка, Semper Картофельное Рагу с Говядиной , Хлеб Бородинский. Snacks/Other: Яблоки, Мандарины, Виноград, Магнит Хурма, Мандарины. more...
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Losing 2.8 kg a Week
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anelyasss07's Weight History
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