Weigh In record (no journal entry) for 29 November 2020
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63.7 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1624 kcal
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Fat: 75.80g | Prot: 88.71g | Carbs: 145.70g.
Lunch: Pâtes (Cuites), Oeuf sur le Plat. Dinner: Charal Steak Haché 15%, Oeuf sur le Plat. Snacks/Other: Haribo Réglisse , Ancel Bretzel , Biscuits Sablés. more...
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Gaining 2.1 kg a Week
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sailoromain's Weight History
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