Weigh In record (no journal entry) for 29 November 2020
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1050 kcal
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Fat: 68.50g | Prot: 68.78g | Carbs: 41.08g.
Lunch: Costela de Porco Assada, Ceviche. Dinner: Mimosa Leite sem Lactose Meio Gordo, Bolo de Chocolate Low Carb. Snacks/Other: Continente Pão de Alho, Mimosa Leite e Aveia, Bolo de Chocolate Low Carb. more...
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Losing 4.2 kg a Week
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ione Roberta's Weight History
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