Weigh In record (no journal entry) for 28 November 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2861 kcal
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Fat: 190.78g | Prot: 170.12g | Carbs: 116.19g.
Lunch: 拿坡里 總匯披薩, 水煮蛋, Costco 美式辣雞翅. more...
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Gaining 0.7 kg a Week
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