|
View Diet Calendar, 29 November 2020:
|
1163 kcal
|
Fat: 40.64g | Prot: 62.83g | Carbs: 149.69g.
Breakfast: Buncis, Kubis, Telur, Sari Roti Roti Tawar Gandum (2), Cimory Cimory Squeeze Yogurt Original, Apel. Lunch: Tahu, Brokoli Dimasak (dari Segar), Tempe, Kecambah, Bayam Dimasak (dari Segar). Dinner: Tape Singkong, Jamur Putih (Ditumis), Saus Teriyaki, Tepung Tapioka, Tempe, Bawang Putih, Kaldu Jamur. Snacks/Other: Beng-Beng Beng Beng, Indofood Biskuit Sun Marie Kecil, Sari Roti Roti Tawar Gandum (2), Nutrijell Jelly Powder Anggur, Yakult Yakult, Sawo, Tape Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nendenayurianti's Weight History
|