Weigh In record (no journal entry) for 29 November 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1224 kcal
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Fat: 23.23g | Prot: 35.65g | Carbs: 221.46g.
Breakfast: 鮮奶茶, 花生醬, 白吐司. Lunch: 豆干, 貢丸, 乾米粉. Dinner: 白飯, 柚子, 白飯, 爭鮮 花椰菜, 大漢 傳統板豆腐. Snacks/Other: 茶(加糖), 甘蔗. more...
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1731 kcal
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Exercise:
Resting - 18 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...
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Gaining 0.9 kg a Week
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nicole02060206's Weight History
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