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67,3
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1420 kcal
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Fat: 35.47g | Prot: 47.27g | Carbs: 233.80g.
Breakfast: Wickbold Pão de Forma Integral, Mamão, Café com Açúcar, Banana Prata. Lunch: Liv Up Couve Refogada, Hortifruti Repolho Branco Cru, Salada Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Bordon Feijoada. Dinner: Coca-Cola Refrigerante, Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Pipoca Branca (em Óleo), Sol Bolo de Laranja, Café com Açúcar, Belvita Biscoito Mel e Cacau, Laranja Pêra. more...
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924 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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steady weight
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Isauriana's Weight History
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