Weigh In record (no journal entry) for 28 November 2020
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56.3 kg
Lost so far: 13.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1210 kcal
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Fat: 39.86g | Prot: 67.90g | Carbs: 137.92g.
Breakfast: St Michel Galettes Tout au Beurre. Lunch: Rôti de Porc, Sauce Pesto, Lustucru Tagliatelles aux Oeufs Frais. Snacks/Other: Sauce Tomate, Rôti de Porc, Riz Blanc. more...
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steady weight
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