Weigh In record (no journal entry) for 28 November 2020
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80.4 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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401 kcal
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Fat: 39.45g | Prot: 4.26g | Carbs: 9.60g.
Lunch: Apio, Tonadita Manteca, Brócoli, Espinacas, Tonadita Crema de Leche, Aceite de Coco, Tonadita Manteca, Café. more...
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Gaining 3.5 kg a Week
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virginia.bellosantos's Weight History
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