Weigh In record (no journal entry) for 28 November 2020
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
2240 kcal
|
Fat: 94.40g | Prot: 116.91g | Carbs: 257.50g.
Breakfast: Curry en Polvo, Portales Queso Panela Untable, San Jacinto Requesón , Queso Mozzarella, Queso Feta, Moras, Naranjas. Lunch: Herdez Lomo de Atún en Agua, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar, Helado de Chocolate, Leche (Leche Entera), Carlos V Carlos V. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|