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Premier jour, objectif -8 kilos 💪🏼
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1745 kcal
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Fat: 69.03g | Prot: 91.51g | Carbs: 177.57g.
Breakfast: Jambon de Dinde. Lunch: Carrefour Yaourt Nature 0%, Daco Bello Amandes Émondées , Zapetti Sauce Tomate (en Conserve), Blanc de Poulet, Oignons, Ebly Blé Dur, Poivrons. more...
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 Comments
28 Nov 20 by member: chloealive
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29 Nov 20 by member: Wiwiiiii
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Coucou si jamais sa peut t’aider !
Je te conseille le régime thonon tu perd facilement 2 à 3 kg en une semaine
Bon courage
29 Nov 20 by member: lalgerina
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Wiwiiiii's Weight History
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