Weigh In record (no journal entry) for 28 November 2020
|
71.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
2446 kcal
|
Fat: 108.54g | Prot: 117.66g | Carbs: 255.26g.
Lunch: Viandé Jamón de Cerdo, Aceite de Oliva, Latti Queso Mozzarella, Horneaditos Pan Tajado. Snacks/Other: Mash Mantequilla de Maní, Galletas Saltinas, Noel Wafer, Mama Inés Ponqué Tradicional. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peraza.ed's Weight History
|