Weigh In record (no journal entry) for 28 November 2020
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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411 kcal
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Fat: 14.13g | Prot: 22.49g | Carbs: 53.97g.
Breakfast: Савушкин Продукт Йогурт без Сахара 2%, Нам Ням Слойка с Сыром. Lunch: Стручковая Фасоль с Яйцом. Dinner: Стручковая Фасоль с Яйцом. more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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