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bentar lagi 2021, semoga tambah berkat, berat badan turun terus sampai ideal 🙌
View Diet Calendar, 28 November 2020:
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1164 kcal
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Fat: 61.58g | Prot: 54.54g | Carbs: 107.26g.
Lunch: Tomat, Bimoli Minyak Goreng, Telur, Quaker Instant Oatmeal Grain. Dinner: Edamame, Bimoli Minyak Goreng, Telur Bebek, Nasi Putih. Snacks/Other: Gery Chocolatos, Cimory Minuman Yogurt Original, Roma Malkist Coklat. more...
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