Weigh In record (no journal entry) for 29 December 2010
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1235 kcal
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Fat: 23.00g | Prot: 37.00g | Carbs: 226.00g.
Breakfast: green tea crystal light, hard boiled egg, peaches and cream oatmeal. Lunch: saltine crackers, progresso light. Dinner: Pepsi, smart ones cookie dough, healthy choice lemon pepper. Snacks/Other: great value gummy bears, special k bar. more...
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Losing 0.4 kg a Week
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ammerahg's Weight History
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