Weigh In record (no journal entry) for 27 November 2020
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81.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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926 kcal
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Fat: 31.71g | Prot: 52.31g | Carbs: 118.17g.
Breakfast: Piña, Agua de Piña. Lunch: Plátano Verde, Pescado al Horno o Hervido. Dinner: Queso Costeño, Plátano Maduro. Snacks/Other: Piña. more...
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steady weight
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Liseth P's Weight History
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