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View Diet Calendar, 27 November 2020:
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1067 kcal
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Fat: 56.46g | Prot: 99.32g | Carbs: 38.26g.
Lunch: Sardinhas em Óleo (Enlatado), Caldo Verde, Cenouras, Jaca, Jiló Cozido, Sardinhas em Óleo (Enlatado), Sadia Blanquet de Peru, La Violetera Azeitonas Verdes, Alface Americana. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Sardinhas em Óleo (Enlatado), Alface Americana. Snacks/Other: Café, Itambé Requeijão Cremoso, Sadia Mortadela Defumada, Sadia Blanquet de Peru (20g), Crepioca. more...
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2811 kcal
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Exercise:
Hanging Laundry - 30 minutes, Desk Work - 2 hours, Housework - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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vanessaelias1's Weight History
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