charlugo04's Journal, 09 Jan 09

Today I have a headache. Withdrawals, I guess. I feel good otherwise. Weighed myself today for the first time and I was one lb higher than what I thought. I had not actually weighed myself before starting. I am going to focus on losing 10lbs at a time otherwise I tend to get discouraged. I am still feeling great about this....I am ready to reach my goal weight and live again!