Weigh In record (no journal entry) for 27 November 2020
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73 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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857 kcal
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Fat: 71.06g | Prot: 42.59g | Carbs: 15.48g.
Breakfast: Harina de Coco, Mantequilla, Café, Huevo. Dinner: Granos Secos de Semillas de Girasol, Alqueria Crema de Leche, Café, Aguacate, Mantequilla, Huevo. Snacks/Other: Almendras, Queso Gouda, Queso Costeño. more...
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Losing 0.7 kg a Week
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Galatea79's Weight History
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