Weigh In record (no journal entry) for 27 November 2020
|
64.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
568 kcal
|
Fat: 21.41g | Prot: 40.57g | Carbs: 57.67g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Ayam Goreng, Lalapan. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fallia1504's Weight History
|